Motivational Monday

Too many people beat themselves up worrying about what other people think. If you’re someone who enjoys working out and building muscle but your peers are constantly criticizing your progress because they say “It’s not for them”. Block out the voices of derailing negativity. The truth is, they don’t have what it takes to achieve what you are. It’s easier for them to criticize it to avoid ever having to do the work.

-Jeff Toney

Supplement of the Week

Chromium

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Chromium is am essential trace element that helps with insulin and glucose regulation. $9 dollars this week only!