Food Friday

This may be a day late but it’s never too late to be healthy!

-Jeff Toney


Apple Cider Vinegar Guacamole

Serves 4


  • 2 medium avacados
  • 1 tsp of apple cider vinegar
  • 1/2 tsp of pink himalayan salt
  • 1/4 cup of diced red onion
  • 1/8 cup of diced tomato

Directions: Combine all ingredients in a bowl and mash!