• Motivational Monday
    The first step towards getting somewhere is to decide that you are not going to stay where you are. Set your goals in motion and unfold your full potential. As the journey unravels, don't sit back waiting and wondering,"what if". -Jeff Toney Supplement of the week Does not contain animal…
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  • Food Friday
    Thanks Melinda Mestre for this awesome recipe. It's delicious! -Jeff Toney 1lb wild salmon without skin 2 shallots (or 1/2 onion) 3-4 cloves of garlic smashed 2-3 tablespoons of dried dill (or a handful of fresh dill) 2-3 tablespoons on dried parsley (or handful of fresh parsley) Salt and pepper…
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  • Workout Wednesday
    Self motivated people find inspiration by surrounding themselves with like minded people. The 5:30 am group working hard! -Jeff Toney Visit us on Yelp and write a review about your experience here at Eclipse 1 on 1! Click the link below. We would love to hear from you. Eclipse 1…
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  • Monday Motivation
    Do things you're afraid of so that you won't have to be afraid of it anymore. Failing to try is trying to fail. Happy Monday!. -Jeff Toney Supplement of the week Add glutamine to your post workout to help with recovery!
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  • Food Friday
    Thank you Mara for sharing this healthy recipe. You guys should try this out. It's delicious! -Jeff Toney
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