blog
  • Motivational Monday
    No matter how bad or lazy you feel from the weekend, remember that any workout is better…
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  • Food Friday
    Here is another great snack option that is high in protein and healthy fats but extremely low…
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  • Workout Wednesday
    Looking for an exercise other than squats to tone your butt and legs? Try this power combo…
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our Team
Co-owner of Eclipse and Stellar Bodies, Amy Selig has an inherent passion for health and wellness.  Amy has been inspired by fitness, fashion and friends for most of her life.  She believes in a healthy lifestyle and is not into fad diets.  Amy’s positive, yet authoritative approach…
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