blog
  • Motivational Monday
    Set small goals every week to stay motivated and to keep things exciting. It always helps when…
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  • Food Friday
    Check this easy one out! It's really good! -Jeff Toney
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  • Workout Wednesday
    Combine unilateral movements (one at a time) with isolated movements as a superset to maximize strength and…
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our Team
Co-owner of Eclipse and Stellar Bodies, Amy Selig has an inherent passion for health and wellness.  Amy has been inspired by fitness, fashion and friends for most of her life.  She believes in a healthy lifestyle and is not into fad diets.  Amy’s positive, yet authoritative approach…
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